Circular reference in Excel - how to check, find, enable, or remove

This short tutorial explains the basics of Excel circular reference and why you should beware of using them. You will also learn how to check, find and remove circular references in Excel worksheets, and if none of the above is an option, how to enable and use circular formulas.

Circular references in Excel
You've tried to enter some formula in your Excel sheet, but for some reason it's not working. Instead, it tells you something about a circular reference. Is this how you ended up on this page? :)

Thousands of users are facing the same problem on a daily basis simply because of forcing an Excel formula to calculate its own cell. When you try to do this, Excel throws up the following error message:

"Careful, we found one or more circular references in your workbook which might cause your formula to calculate incorrectly."

To put it simply, what Excel is trying to say is this: "Hey, I may get stuck at the round-about. Are you sure you want me to proceed anyway?"

As you can understand, circular references in Excel are troublesome, and the common sense says to avoid them whenever possible. However, there may be some rare cases when an Excel circular reference is the only possible solution for the task you are faced with.

What is a circular reference in Excel?

Here is a very straight and concise definition of a circular reference provided by Microsoft:

"When an Excel formula refers back to its own cell, either directly or indirectly, it creates a circular reference."

For instance, if you select cell A1 and type =A1 in it, this would create an Excel circular reference. Entering any other formula or calculation referring to A1 would have the same affect, e.g. =A1*5 or =IF(A1=1, "OK").

As soon as you hit Enter to complete such a formula, you'll get the following warning message:
An Excel circular reference warning message

Why does Microsoft Excel give you a heads-up? Because Excel circular references can iterate indefinitely creating an endless loop, thus significantly slowing down the workbook calculations.

Once you got the above warning, you can click Help for more information, or close the message window by clicking either OK or the cross button. When you close the message window, Excel displays either a zero (0) or the last calculated value in the cell. Yep, in some cases, a formula with a circular reference can complete successfully before it tries to calculate itself, and when that happens, Microsoft Excel returns the value from the last successful calculation.

Note. In many cases, when you enter more than one formula with a circular reference, Excel doesn't display the warning message repeatedly.

But why would anyone want to make such a stupid formula that does nothing but cause unnecessary problems? Right, no sane user would ever want to intentionally input a circular formula like the above one. However, you may create a circular reference in your Excel sheet accidentally, and here's a very common scenario.

Supposing you want to add up values in column A with a usual SUM formula, and when doing this you inadvertently include the total cell itself (B6 in this example).

If circular references are not allowed in your Excel (and they are turned off by default), you will see an error message we've discussed a moment ago. If iterative calculations are turned on, then your circular formula will return 0 like in the following screenshot:
An accidental circular formula in Excel

In some cases, one or more blue arrows can also appear in your spreadsheet all of a sudden, so you might think your Excel has gone mad and is about to crash.
The trace arrows might show up after entering a circular formula.

In fact, those arrows are nothing more than Trace Precedents or Trace Dependents, which indicate which cells affect or are affected by the active cell. We will discuss how you can show and hide these arrows a bit later.

By now, you might have an impression that Excel circular references are a worthless and dangerous thing, and may wonder why Excel has not banned them altogether. As already mentioned, there are some very rare cases when using a circular reference in Excel can be justified because it provides a shorter and more elegant solution, if not the only possible one. The following example demonstrates such a formula.

Using an Excel circular reference - formula example

In one of our previous tutorials, we discussed how to insert today's date in Excel. And an overwhelming majority of questions posted in comments were about how to enter a timestamp in Excel without it changing every time the worksheet is reopened or recalculated. I was very hesitant to reply to those comments because the only solution I know involves circular references, and they should be treated with care. Anyway, here is a very common scenario...

Supposing you have a list of items in column A, and you enter the delivery status in column B. As soon as you type "Yes" in column B, you want the current date and time to be automatically inserted in the same row in column C as a static unchangeable timestamp.

Using a trivial NOW() formula is not an option because this Excel function is volatile, meaning that it updates its value every time the worksheets is re-opened or recalculated. A possible solution is using nested IF functions with a circular reference in the second IF:

=IF(B2="yes", IF(C2="" ,NOW(), C2), "")

Where B2 is the delivery status, and C2 is the cell where you want a timestamp to appear.
A circular formula to insert a timestamp in Excel

In the above formula, the first IF function checks cell B2 for "Yes" (or any other text you supply to the formula), and if the specified text is there, it runs the second IF, otherwise returns an empty string. And the second IF function is a circular formula that fetches the current day and time if C2 doesn't already have a value in it, thus saving all existing time stamps.

Note. For this Excel circular formula to work, you should allow iterative calculations in your worksheet, and this is exactly what we are going to discuss next.

How to enable / disable circular references in Excel

As noted earlier, iterative calculations are usually turned off in Excel be default (in this context, iteration is the repeated recalculation until a specific numeric condition is met). For circular formulas to work, you must enable iterative calculations in your Excel workbook.

In Excel 2010 and higher, click File > Options, go to Formulas, and select the Enable iterative calculation check box under the Calculation options section.
Enabling circular references in Excel

In Excel 2007, click Office button > Excel options > Formulas > Iteration area.

In Excel 2003 and earlier, the Iterative Calculation option resides under Menu > Tools > Options > Calculation tab.

When you turn on iterative calculations, you must specify the following two options:

  • Maximum Iterations box - specifies how many times the formula should recalculate. The higher the number of iterations, the more time the calculation takes.
  • Maximum Change box - specifies the maximum change between calculation results. The smaller the number, the more accurate result you get and the more time Excel takes to calculate the worksheet.

The default settings are 100 for Maximum Iterations, and 0.001 for Maximum Change. What it means is that Microsoft Excel will stop calculating your circular formula after 100 iterations or after a less than 0.001 change between iterations, whichever comes first.

Why you should avoid using circular references in Excel

As you already know, using circular references in Excel is a slippery and not recommended approach. Apart from performance issues and a warning message displayed on every opening of a workbook (unless iterative calculations are on), circular references can lead to a number of other issues, which are not immediately apparent.

For example, if you select a cell with a circular reference, and then accidentally switch to the formula editing mode (either by pressing F2 or double-clicking the cell), and then you press Enter without making any changes to the formula, it will return zero.

So, here's a word of advice from many respected Excel gurus - try to avoid circular references in your sheets whenever possible.

How to find circular references in Excel

To check your Excel workbook for circular references, perform the following steps:

  1. Go to the Formulas tab, click the arrow next to Error Checking, and point to Circular References The last entered circular reference is displayed there.
    Checking the workbook for circular references
  2. Click on the cell listed under Circular References, and Excel will bring you exactly to that cell.

As soon as you do this, the status bar will notify you that circular references are found in your workbook and display an address of one of those cells:
The circular references notification in the status bar

If circular references are found in other sheets, the status bar displays only "Circular References" with no cell address.

Note. This feature is disabled when the Iterative Calculation option is turned on, so you need to turn it off before you start checking the workbook for circular references.

How to remove circular references in Excel

Regrettably, there is no mechanism in Excel that would let you eliminate all circular formulas in a workbook on a button click. To get rid of them, you will have to inspect each circular reference individually by performing the above steps, and then either remove a given circular formula altogether or replace it with one or more simple formulas.

How to trace relationships between formulas and cells

In cases when an Excel circular reference is not obvious, the Trace Precedents and Trace Dependents features can give you a clue by drawing one or more lines that show which cells affect or are affected by the selected cell.

To display the trace arrows, go to the Formulas tab > Formula Auditing group, and click one of the options:

Trace Precedents - traces cells that provide data to a formula, i.e. draws lines indicating which cells affect the selected cell.

Trace Dependents - traces cells that are dependent on the active cell, i.e. draws lines indicating which cells are affected by the selected cell. In other words, it shows which cells contain formulas that reference the selected cell.

Alternatively, you can use the following shortcuts:

  • Trace Precedents: Alt+T U T
  • Trace Dependents: Alt+T U D

To hide the arrows, click the Remove Arrows button that resides right underneath Trace Dependents.
Use the Trace Precedents and Trace Dependents options to display relationships between formulas and cells in Excel.

In the above example, the Trace Precedents arrow shows which cells directly supply data to B6. As you can see, cell B6 is also included, which makes it a circular reference and cause the formula to return zero. Of course, this one is easy to fix, just replace B6 with B5 in SUM's argument: =SUM(B2:B5)

Other circular references might not be that obvious and require more thought and calculations.

This is how you deal with Excel circular references. Hopefully, this short tutorial has shed some light on this "blind spot", and now you can do further research to learn more. I thank you for reading and look forward to seeing you on our blog next week!

69 comments

  1. Hey! Thanks for this education. I got the whole stuff. But how did you format the date?

  2. A B C D E F
    Date: 1/24/2022

    Date Ticker Currency QTY@Buy/Sell Qty Remaining Share Price
    1/1/2021 META USD 600 600 261
    4/18/2021 META USD 700 1300 260
    8/19/2021 META USD 600 1900 269
    1/24/2022 META USD -1100 800 265

    i want to find inventory value based on specific ticker (assume there's >1 ticker), date before B2, followed by FIFO. I need the function able to do looping (eg: on 1/24/2022, sold META's 1100 stocks, the calc should substract 600 stocks at $261, and 500 stocks at $260. so the remaining stocks will be 200 stocks i bought at $260, and 600 stocks i bought at $269. multiply the remaining stocks with their stock price respectively and then sum it together to get the total inventory value on 1/24/2022. ((200*$260)+(600*$269)). The function should able to sense if the first batch of the stocks need to sell more than 600, then it should run the second batch and see whether it needs to be sold more than how much the second batch have. if its lesser than what it have (eg: sell 500 stocks in second batch which has 700 stocks), then we should know how much is the remaining and multiply stock price at its price.

    (data from above) the first sheet named: Transaction Log
    the second sheet named : Inventory Value

    inventory value sheets looks like

    A B C
    Date : 1/24/2022
    Ticker Remaining Quantity inventory value?
    NVDA 3200
    CSCO 400
    GOOGL 900
    META 800
    MAYBANK 1200
    DBS 700

    so what function can i use to find inventory value? I really need help

    • Your request goes beyond the advice we provide on this blog. This is a complex solution that cannot be found with a single formula. If you have a specific question about the operation of a function or formula, I will try to answer it.

Post a comment



Thank you for your comment!
When posting a question, please be very clear and concise. This will help us provide a quick and relevant solution to
your query. We cannot guarantee that we will answer every question, but we'll do our best :)